Effects of Lack of Sleep: What Happens if You Don’t Sleep Well?
eternal rest is one of the best gift that God has turn over to human beings and many of us waste this giving by not realizing the grandness of eternal rest ; I have often seen that , when someone tries to watch a healthy life style by exercising regularly or eat well , they tend to take their sleep very softly by ferment very recently in the night or watching a endurance contest of their favorite boob tube shows on weekends ....