Platelets are the cells which are present in our rakehell and tie up together to form a extremely packed sight whenever they witness a damaged blood vessel . They are the first to react to any injury . The master role of these thrombocyte is to clot the blood line at the situation of harm . Whenever we get a cut , the blood platelet oblige themselves to mould a inspissate raft , which stop the further loss of pedigree . If the thrombocyte were not present , then blood would have flow out unceasingly through even a minor cut lead to severe consequences . These are the lowly blood cell which can be witnessed only under a microscope . However , due to their small size , platelets make up only a small fraction of the entire parentage present in our body .
What Causes Low Platelet Count?
‘ Thrombocytopenia is a medical term which refers to low platelet count . modest platelet enumeration would mean that enough platelets are not available to coagulate the blood at the land site of injury . broken platelet enumeration is caused due to two major reasons , either they are not being produced in enough quantity or they are getting destroyed quite easily .
Deficiency of Vitamin B12 or medical conditions like anaemia and leukaemia etc . leads to a low thrombocyte tally .
10 Selected Remedies to Increase Platelet Count
Here are a few pick out remedies to increase platelet count naturally and without any side - effects :
Papaya and Papaya Leaves
agree to the inquiry conducted by Asian Institute of Science and Technology in Malaysia , the consumption ofpapayaand its leaves increased the blood platelet tally in the hoi polloi diagnose with dengue febricity and had modest platelet count . Both pawpaw and its leaf are helpful in increasing the number of platelet present in the body . It boost the output of platelets in the os center . you could either eat raw melon tree or can pledge the juice made out of its leaves . Drink two teaspoon of this bitter succus at least two times a day , till your platelet count come up back to normal .
Wheatgrass
As per the research , wheatgrass is study beneficial in increasing the blood platelet count in the consistency . Apart from boosting the platelet production , wheatgrass also helps in increasing the identification number of red blood line cells , white blood cell and hemoglobin in the soundbox . Wheatgrass contains a high amount of chlorophyll and it stimulates an step-up in the production of all the various components of blood . All you involve to do is fuddle half a cup of wheat-grass succus shuffle with a little amount of stinker succus on casual base .
Pumpkin
autumn pumpkin is another important nutrient item , which helps to hike up the platelet count in the eubstance . It contains a high-pitched amount of Vitamin A which support the right production of platelets in the off-white marrow . It also enhances the production of proteins in the cells which , in turn , increase the platelet tally in the body . sum up one teaspoon of honey into half chalk of brisk Cucurbita pepo juice and pledge this two to three time a twenty-four hours . you’re able to also eat pumpkin in the form of puree , soup , stew or smoothy etc .
Lemon Juice
Apart from mixing maize juice with pumpkin and papaya juice , lemon yellow juice can be consumed alone as well to increase the platelet count in the human body . Lemon is rich in Vitamin C. Vitamin C rich foods act as powerful antioxidants and assist to improve the immunity which simultaneously help in forestall the free radical harm of the platelet . boozing lemon juice at least two time a daytime till your blood platelet count comes back to normal .
Indian Gooseberries
accord to Ayurveda , the consumption of Indian Gooseberries is considered as one of the best and born method of increase the blood platelet count in the body . Indian Gooseberry , also known as Amla is rich in Vitamin C. They beef up the immune system by boosting the output of thrombocyte in the body . You should eat at least three to four Indian Gooseberries in the morning on an empty tum . It can also be devour in the form of juice , mix the juice of the Indian Gooseberries along with honey and fuddle this succus at least two to three clip a twenty-four hours . Amla can also be go through in the form of crush and pickles .
Spinach
Spinachis rich in Vitamin K and it is order by doctors to treat blood platelet disorders and deficiency . Vitamin K is responsible for curdling of the stemma at the site of injury and hence it enhance the production of the platelets in the os bone marrow . Vitamin K also avail to stop unreasonable bleeding from a cold shoulder thus the right consumption of spinach plant will not only encourage the platelet count but also stop the blood platelet from being easily damage and destroyed . Boil four to five fresh Spinacia oleracea leaves in two cups of H2O for about two to three hour . Cool the mixture and mix it with half glass of tomato plant juice . Now booze this juice at least three times a 24-hour interval . you may also consume spinach in the pattern of salad , side peach , green smoothies or soups .
Beetroot
Beetrootsare good reservoir antioxidants and they are also considered as good styptic broker . Hence beet stop undue hemorrhage from the web site of injury . It have back the line in the damage lineage vessel so as to prevent the passing of blood from the wound . Eating beetroot or drinking its juice will heighten the blood platelet count within a few days . If you do not care its succus alone because of the strong taste , you may impart carrot juice to it to negate the tone . pledge this juice at least three times a day .
Aloe Vera
Aloe Verais make out for its property to cleanse the roue . It also prevents blood line infection and actively participates in the blood clotting process . All of this leads to an increase in the thrombocyte enumeration in the body . It also treat the problems which arise due to the low-down thrombocyte count . The polysaccharides which are present in the aloe vera gel stimulate the production of macrophage , which fight against the computer virus and other harmful foreign soundbox thereby boosting the resistance . salute one tablespoon of aloe vera juice after almost every repast , every day till the thrombocyte rise back to normal .
Sesame Oil
Cold pressed sesame oil is highly beneficial in increasing the platelet count of the body . It has certain properties , which naturally promote the production of platelets and prevents them from getting damaged and destroyed . It avail to foreshorten inflaming in various parts of the consistence and help to increase descent circulation in the body . Drink one to two tablespoonful of good timber sesame petroleum two time a day . you may also choose to scratch sesame oil externally on the lymph node surface area many clip in a Clarence Shepard Day Jr. . For best result , use cold pressed sesame crude oil for cooking as well .
Water
imbibition urine in the right amount is the most born and easiest fashion to increase the platelet count of the body . line mobile phone are in the main made up of water and proteins . The reason behind inadequacy of platelets in the organic structure can be due to the absence of the right amount of water and right nutrients necessitate for their output . However , it’s advised to avoid drink cold water as it affects the digestive tract and foreclose the proper absorption of the necessary nutrient . boozing purified and filtered water of moderate temperature . Consumption of water in the proper amount will hike up the product of the blood cadre thereby leading to an increase in the platelet count of the body . Drink at least eight to ten glasses of water every 24-hour interval .
Additional Tips to Increase Platelet Count:
Most significantly , debar activities which can cause any injury as they say , ‘ Precaution is better than Cure . ’
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