About Cold Feet:
Cold feet are specify as a medical condition where people feel that their feet are cold or cold to touch or both . There are some people who seem to have a constant feeling of ‘ cold ’ in their foot . In some sheath , wearing multiple pairs of sock does seem to help much . In absence seizure of other medical atmospheric condition , the possible causes of cold infantry are relatively harmless and often temporary . However , in some cases , moth-eaten foot may be trace to serious health emergence . The most common reason for this precondition is lack of affectionateness which in turn may be caused due to poor circulation and poor blood provision to the lower limbs . It has been notice that cool foot is more common among people who lead a sedentary lifestyle and foresighted hours ofdesk job .
8 Reasons Why Your Feet is Always Cold
As mentioned earlier , issues with pedigree circulation is the quality cause of cold feet . Cold feet may be associated with multiple aesculapian conditions . The most vernacular causes of cold feet are discuss below :
Raynaud’s Disease:
InRaynaud ’s disease , the affected soul feels cold in their fingers and toe when exposed to frigid temperature or stress . It is a manifestation of poor circulation caused as the arteria supply blood line to the tegument becomes narrow . This limits the lineage supply to toes and finger’s breadth causing a sensation of feel cold . It is more common among women and population living in colder climates . Besides insensate feet , the symptom are associated with change in skin colouration ( from white to blue to red ) . As the skin begins to warm up , there is unremarkably a burning/ briery ace in the toe and finger along with pain and soreness . With known chronicle of Raynaud ’s disease , it is advised to outwear grievous socks especially when break to frigid temperature to stay warm . Medications may also serve in improve circulation .
Hypothyroidism as a Reason for having the Feet always Cold:
Hypothyroidismis a condition characterised by under active thyroid gland where there is inadequate production of internal secretion by the thyroid gland glands . This affects the normal performance of the organic structure . Hypothyroidism is characterise by presence of multiple symptoms one among which is intolerance to cold and cold metrical unit . This progeny is diagnose with a ancestry test and is treat with synthetic hormone supplementation as prescribe by the physician .
Anemia:
Anemiais a aesculapian status where there is passable production of red blood cells for oxygenation of tissue . It is generally associated with impuissance and lack or energy , but other symptoms admit cold extremity as well as shortness of breathing space , pale skin , headache and lightheadedness . discourse modality is often resolve based on the severity of the condition and in most of the casing include dietary modifications and extra supplements such as smoothing iron , folic acid and other vitamin .
Peripheral Arterial Disease:
Peripheral arterial diseaseoratherosclerosisis a precondition where there is season of the artery . This happens when there is accruement of fat , cholesterol and other elements building up against the inner wall of the arterial blood vessel take to narrowing of the lumen and folie in the blood flow . There may be discomfort in the lower limbs associate with cold infantry , cramping , switch in colour etc . due to deficient blood supply . Treatment generally depends on the extent of the circumstance along with medications and lifestyle variety .
Hyperhidrosis as a Reason for Cold Feet:
Hyperhidrosisis the medical full term used to describe excessive sweating typically in the animal foot , paw and axilla . This is induce due to over - activeness of the appealing nervous organization which leave to narrowing of the arteria . deficient blood flow causes a belief of coldness in the extremities along with wetness from sweating . ethical drug medication often helps in direction of the circumstance .
Diabetic Neuropathy:
Diabetesmay cause damage to the peripheral nerves ( peripheral neuropathy ) . This is consociate with tingling sensation in the feet and hand along with tactile sensation of coldness , numbness , burning and pain which worsens at night while sleep . Treatment let in improvement of blood circulation in understructure along with medicinal drug for diabetes .
Other Nerve Damage as a Cause of Having Feet Always Cold:
Besides , diabetic heart damage , damage to any other nerve in the consistency can run to alike symptoms . Cold foot may also be associated with kidney number , liver diseases , vitamin lack , accumulation of toxic material in the body , metabolic issues etc . Genetic status may also be responsible for for cold pes .
Smoking:
Smokingcan cause circulation issues which may contribute to inhuman invertebrate foot . Buerger ’s diseaseis a rarified condition which may compromise blood circulation lead to find on coldness in hands and base . It this is left untreated , it can also run to extreme tissue damage , sore , ulceration and even gangrene .
Diagnosis of Cold Feet
It is advise to claver a doctor if hotshot of dusty foot is know frequently . Other symptoms that may be link with cold feet and should be determine out for includes :
On visiting the doctor , a detailed case story is prevail come by a physical interrogatory . Signs of hurt and nerve damage are looked for nearly . A blood body of work may be order to rule out diabetes , thyroid gland issues and anaemia . An ECG ( electrocardiogram ) may be done to evaluate the circulation and cardiac operation . Specialized tests such as ankle brachial index test are done to measure blood pressure in dissimilar limbs . In some case , ultrasonography may be helpful to reach a ending .
Treatment of Cold Feet
discussion of cold feet depends on the underlying lawsuit of the term . workout may be recommended to improve the circulation in the lower limbs . Calcium distribution channel blockers may be prescribe in casing of association with heart disease . Anemia , hypothyroidism and diabetes are process with specialised medicament and alteration in lifestyle . frigid feet due to Raynaud ’s phenomenon can be manage with appropriate caution .
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