Ambada or Sorrel ( Gongura Leaves ) is a plant life known for its medicative and wellness benefits . The herb is perennial and is commonly found worldwide . It is a plant used as nutrient as well as medicine . The herb has a tangy and a tart tasting and is primarily used for treatment of pinched excitement andsinusitis .
Ambada or Sorrel (Gongura Leaves): An Overview
Ambada or Sorrel ( Gongura go forth ) can be cultivated throughout the class . In India , its occurrence is more vulgar towards the southern parts of India and the north - east , where the land is rich in atomic number 26 content . The botanic name of ambada is Hibiscus cannabinus . The leaves are the most authoritative and useful part of the plant . Its appearance resemble greatly to spinach . The leave are oblong and three to six inches prospicient and own a very sour discernment . The tang of the leaves is a result of the acid feeling due to binoxalate of potash . asunder from dour taste , it also provides the medicinal properties to the industrial plant .
Benefits of Ambada or Sorrel (Gongura Leaves)
Though , Ambada or Sorrel ( Gongura leaves ) is known for its great welfare but keeping a confirmation on the amount consumed is a necessity because excess intake can be toxic owing to high levels of oxalic Elvis .
Health Benefits of Ambada or Sorrel (Gongura Leaves)
Ambada or Sorrel ( Gongura leaves ) being a muscular herb , boasts several wellness benefits . Some such benefits are enlisted below :
Medicinal Benefits of Ambada or Sorrel (Gongura Leaves)
Ambada or Sorrel ( Gongura leaves ) accounts for ample medicative benefit , like :
Nutritional Benefits of Ambada or Sorrel (Gongura Leaves)
Ambada or Sorrel ( Gongura go out ) has a slap-up nutritional implication , as it is a great source of below nutrients :
Ambada or Sorrel ( Gongura go out ) are an of import part of traditional cooking and medicine . The leaves are off-key in taste but envelope an array of food ranging from vitamins , minerals , constitutional nutrients , oxalic acid and proteins , to fiber . Thus , it makes them suitable not only as food but also a medicine . The prime health and medicative benefits of Ambada or Sorrel ( Gongura leaves ) admit cancer treatment , curing hypertension , decrease of fervour and hair care . Though , the leaves have ample benefits , but what should be keep in mind is the dosage . As said , excess of everything is unfit , so applies in the case of Ambada or Sorrel ( Gongura leaves ) . Ambada is really good when ingest in small amount and become poisonous when consumed in excess owing to the presence of oxalic dose .
