“ Bitter is secure ! ” If you are wondering about this quote , let you be made aware that we are perish to talk about one of the most unequaled vegetable - yield , which is an edible part of the plant diagnose Momordica Charantia from the Cucurbitaceae phratry and is believed to be the most biting among all the vegetables and fruits . Yes ! You guessed it right . This current article will revolve around the facts of Bitter Melon or also called as Bitter Gourd , which is either used as a food or also as a medicine for better wellness and life-time . So , go through the following sections of the clause and get to know about some of the interesting facts of biting Melon or Bitter Gourd , its nutritional data , health benefits of acrimonious Melon or Bitter Gourd , preparation and serving techniques and guard concern about this bitter tasting vegetable - yield termed as Bitter Melon or Bitter Gourd .
Facts About Bitter Melon or Bitter Gourd:
As discussed above , bitter melon is also popularly sleep together as Bitter calabash and is the eatable part of Momordica plant from the family Cucurbutaceae and is perfectly sulphurous to the taste bud . But again it must not be overlook that this acrimonious tasting gourd contribute some great tier of sweetness to our health and living . Yes ! Bitter Melon or Bitter Gourd is known for its fantastic health benefit admit its amazing properties of fighting against disease like cancer , diabetes , jaundice , HIV , malaria , Chickenpoxand various unhealthy skin status along with the liver damage , intestine problems and the list stay on .
General Features of Bitter Melon or Bitter Gourd:
Nutritional Information About Bitter Melon:
Here below is the nutritional information about vitriolic Melon / Bitter gourd vine :
Health Benefits of Bitter Melon or Bitter Gourd:
Here come the quality most part in our article that includes the list of a number of wellness benefit of Bitter Melon or Bitter Gourd . hold back out the necessary health benefits of Bitter Melon , which can actually make you know that life-time could actually be cherubic with a little vitriolic added to the wellness .
Side Effects of Excessive Bitter Melon:
It must be strictly locked in the mind that , “ More bitter does not mean more wellness ! ” It means , excessive breathing in of bitter melon can be extremely dangerous . There are some special suit where more of bitter melon or bitter gourd vine can lead to ill conditions like vomiting , diarrhea , and also sometime be life baleful , specially in children and pregnant women . Let us go through the side effects interrelate to unreasonable aspiration of bitter melon , before we look at the safety concerns .
Selection and Storage of Bitter Melon:
It is important to note that while purchasing the bitter melon , have a proper check mark that the melon vine is fresh and green in colour and has not grow orangish . This suggests , you are selecting the unripe sulphurous melon which is less bitter and can be cooked .
Now coming down to the storage process of Bitter Melon or Bitter Gourd , be sure you have cleaned the melon with running water after getting it home and then dry it with a paper or towel and hive away at icebox at 50 F. This can store the bitter melon for at least 3 - 5 days .
Preparation and Serving Techniques for Bitter Melon:
The tonic bitter melon vine pods along with the wise unripened leaves are used in cooking . It is first treated with saltiness H2O and dry in sun for reducing the bitterness . Then , the bitter melon is prepared in a wide-ranging methods and served as per preference and option . allow us name down some of the particular ways one can machinate and dish bitter melon vine .
Safety Precautions For Using Bitter Melon or Bitter Gourd:
With all these essential fact , nutritionary selective information , wellness benefits and safety machine precautions on Bitter Melon , hope you must be now very much cognisant about what your next bitter dish would be for a sweeter and better life story . Get some bitter melon today and start treating your taste buds with a bit of biting and life with a better health !
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