What is Jaljeera?
Cumin water ordinarily known as Jaljeera is a nutritionary and refreshing drink usually take in all parts of India during the summertime time of year . Jaljeera is made with the cumin seeds powder and is very helpful in chill the body . The predilection of this wonderful drink is very relishing and in various parts of India raw mango tree powder , fateful salt , ginger , and gamboge are generally add to jaljeera to raise its taste . Jal jeera is more often than not served as an appetizer before lunch or dinner party .
Health Benefits of Jaljeera
The various wellness benefits of make jaljeera body of water let in :
Apart from these benefits consuming jaljeera regularly can also help in improving my memory , pay back well sleep , enhance the respiratory system , etc . Though go through Jaljeera has enormous wellness benefit yet consuming jaljeera regularly has certain side effect .
Side Effect of Jaljeera
There are some side effect of Jaljeera which can not be disregard . The following are some side burden of Jaljeera :
Conclusion
Jaljeera has both positive and minus effects . However , its benefits are comparatively more than its side - effects . It can be made a part of mundane drinking but should be taken in restrained measure like half - glass or one small cup a day . On regular use , it can keep the body protected from many underage and major health problem .
