Garlic ( ring as Allium sativum ) is widely cultivate all over the cosmos . Due to its scent and flavour conferring power , garlic is an important part of most cuisines . It is a tops food since it contains a number of compounds with medicative time value and nutritional benefit . Consumption of garlic juice boosts strength , vitality and increases staying power .
Health Benefits of Garlic Juice
Medicinal Benefits of Garlic Juice
Garlic is a wonder drug which has medicinal value and therapeutic or prevents a turn of aesculapian conditions :
Other Uses and Benefits of Garlic Juice
Nutritional Composition of Garlic Juice
Garlic is called as a super food due to its composition . It is a rich root of vitamins A , B - complex and C. It contains sound sum of minerals like atomic number 20 , copper , manganese , phosphorus , potassium , iron and copper . Moreover , it contains essential oils , amino group acids , glycosides and other rare substantive trace minerals like selenium , atomic number 32 , and tellurium . It is abundant in various potent substances and hold two vital healthy sulfur - containing factor such as allicin and diallyl sulphide . The phytochemical genus Allium is an anti - oxidant and it contains more than 12 types of more anti - oxidants . Garlic in its peeled state has wellness benefits and surprisingly it does not miss its medicative property on preparation .
Garlic has various nutritional and therapeutic benefits . However , it should not be consumed in unreasonable measure . Overall research studies have shown it to be a wonderment drug and still many of the functional face of its component are to be consider and utilized for benefits of the mankind .
