Can Massage Therapy Help in Decreasing the Frequency of Migraines?

Migraineis an acute type ofheadache . It is usually accompany by other symptoms such as nausea , giddiness , superstar of pins and needlesand visual modality disturbances . Migraine is a stark headache , which greatly disturbs an individual ’s daily life . Migraine can occur with or without ‘ atmosphere . ’ Aura is one or more of the symptoms , which commonly occur before the actual migraine headache starts . Aura is a warning signal of the imminent hemicrania . Chronic sick person of migraine learn to perceive this as a warning signal . Migraines are believed to be cause by changes in the level of serotonin . decrease 5-hydroxytryptamine level make tightness of the stemma vessels in the brain which leads to ‘ aura . ’

The constricted profligate vessels expand again causing increased ancestry rush to the nous and resulting in a hard headache . Other triggers of hemicrania are : Stress , sleep disturbances , fast anddehydration , hormones ( beforemenstruationor duringmenopause ) , bright or wink lights , certain odors , smoking and cigaret dope , alcohol pulmonary tuberculosis , extreme weariness , muscle cramp , umber consumption , certain medication and caffein consumption . inquiry has indicate that even massage decreases the frequency of megrim , sleep job , tenseness and anxiety and lead to a well quality of slumber . Massage helps in increasing the serotonin tier and thus results in benefits such as regulating sleep , humor , and appetite .

How Effective is Massage Therapy in Decreasing the Frequency of Migraines?

Massage therapy benefits a migraine cephalalgia in two way . foremost , it avail in bar of sick headache . Massage when done regularly helps in liberalisation and simplification of focus levels . This in turn reduces the probability of the migraine onrush .

The 2d benefit of massage in migraine is heal the hemicrania . Massage relaxes the cramp or the tension in the muscle and this leads to abating of the sick headache .

Cold Stone Massage Therapy for Migraines

Regular Massage Can Decrease the Frequency of Migraines