Meralgia Paresthetica or Bernhardt - Roth Syndrome is a term where the affected role experiencesburning pain in the ass , tingling , and apathy in the out part of second joint .

Causes of Meralgia Paresthetica or Bernhardt-Roth Syndrome

Compression of lateral femoral cutaneal nerve , sensation supplying nerve to the skin aerofoil of the thigh , causes meralgia paresthetica . Some of the common causes of meralgia paresthetica are wearing blotto fitting clothes , obesityorgaining weighting , and pregnancy . However , it can also be do due to other reasons such as other aesculapian conditions likediabetesor local hurt . In majority of the pillow slip , the conservative measures , such as interchange to looser wear , losing the excess system of weights etc can provide relief from Meralgia Paresthetica or Bernhardt - Roth Syndrome . If conservative measures do not benefit , then handling comprises of medications to avail alleviate soreness and sometimes , very rarely , surgical process .

Etiology and Risk Factors of Meralgia Paresthetica or Bernhardt-Roth Syndrome

The sidelong femoral dermal nerve is the nerve that provide sense impression to the outer thigh airfoil . The concretion of this nerve cause meralgia paresthetica . As the sidelong femoral cutaneous nerve is a sensory nerve , the power to use stage musculus does not get affected . In many mortal , this nerve travels through the groin to the upper thigh without any hindrance ; but in meralgia paresthetica , the lateral femoral dermal nerve becomes swipe / compress / trapped commonly under the inguinal ligament . condition which increase the pressure on the groin are the uncouth causes of this compression , such as :

Risk Factors for Meralgia Paresthetica or Bernhardt-Roth Syndrome

Signs and Symptoms of Meralgia Paresthetica or Bernhardt-Roth Syndrome

symptom normally occur on one side of the physical structure and may increase in strength after walk or standing .

Investigations for Meralgia Paresthetica or Bernhardt-Roth Syndrome

Treatment for Meralgia Paresthetica or Bernhardt-Roth Syndrome

Exercises for Meralgia Paresthetica or Bernhardt-Roth Syndrome

Hip Exercises for Meralgia Paresthetica or Bernhardt-Roth Syndrome

Quadriceps Stretches for Meralgia Paresthetica or Bernhardt-Roth Syndrome

The musculus quadriceps femoris muscles are present next to the sensory nerve which gets affected in meralgia paresthetica . Stretching the quadriceps helps in flexibility and strength sweetening in the upper thigh . Conventional space dilute comprises of endure and pulling the heel of the foot back towards your stern while stretching the length of the upper second joint . If there is any pain , stop doing this stretchiness .

Lunges for Meralgia Paresthetica or Bernhardt-Roth Syndrome

Lunges help in strengthening both the hips and quadriceps femoris and helps in preventing thigh pain . First stand straight and tread frontward with one foot while turn down the body , till the knee on the diametrical side touches the dry land at a 90 degree slant . The same should be reduplicate with the diametrical leg .

Resistance Bands for Meralgia Paresthetica or Bernhardt-Roth Syndrome

resistor bands can be used to make the exercise more advanced and complex to better flexibility and strength . A resistance band can be wound around the ankle , with the other terminal tied to a square and immovable object . A ambit of practice can be done such as widen the articulatio coxae backward , forward and outward . Patient should bear in mind that these exercises should only be done after the out second joint pain has subside completely .

Points to Remember

exercise are significant for recovery from any type of accidental injury or aesculapian condition ; however , the rest is very important in meralgia paresthetica . Athletes can prove cross - training for keep fitness without exacerbating the condition . Other methods which are beneficial for relieving symptoms are losing weight , break loose fitting dress , pain killers , and sometimes corticosteroid injection .

Meralgia Paresthetica

Meralgia Paresthetica

Meralgia Paresthetica or Bernhardt-Roth Syndrome

Quadriceps Exercise for Meralgia Paresthetica

Meralgia Paresthetica Exercise: Lunges

Meralgia Paresthetica Exercise with Resistance Bands

Meralgia Paresthetica Exercise: Forward Resistance Band