Supination is a normal part of the gait cycle and is an essential movement for activeness such as walk and running . However , oversupination cause problems which leads to injuries . Supination appears when the subtalar joint moves into inversion ( turning the sole inwards ) , plantarflexion ( pointing the toe off from you ) and adduction ( place the toes across your consistency ) . Supination is the movement when infantry rolls outwards while stand up . This lay the absolute majority of the free weight onto the lateral side of thefootand raises the archway . Pronation is the paired movement of supination . Pronation is also a normal part of the gait cycle . Excessive pronation is know as overpronation , which also leads to problem .
Oversupination is less vulgar than overpronation . It commonly occurs in jock such as runners . In this position , the foot is not able to provide right electric shock absorption thus causing accidental injury and hurting .
Mechanism of Injury During Oversupination of Foot
Oversupination commonly leads to overuse type of injury . jock such as runners are more commonly strike by this injury . Pronation is the bowel movement due to which the foot is able to absorbshockand adjust itself on the background . In case of oversupination of the feet , there is reduction in the shock absorption and this put more accent on the lower limb , which otherwise is absorbed by the fundament . Oversupination also lead to increased external rotary motion force-out on the shin , kneeandthigh . This in play puts excessive stress on themuscles , tendon and ligament of the lower arm causing pain .
Diagnosis of Oversupination of Foot
Treatment of Oversupination of Foot
