What is Pogonophobia?
Pogonophobia is a specific type of phobia in which a person develops fear of beard . This fright is often persistent , unexplainable , without any intellect or system of logic . An individual with pogonophobia shows polarity of nerves , anxietyand become unsound when she or he sees mass with beards or facial hair . Pogonophobia run to a state of mental illness and thousands of hoi polloi are victims of this medical sickness .
The patients of pogonophobia can be treated by explain them properly the reason for men get whiskers . As the sickness is related to mental country , the use ofanti - depressantsandpsychotherapyworks as best treatment for pogonophobia . counselling academic session with the genial health therapist are also helpful in treatment of pogonophobia .
Causes of Pogonophobia
The causes of pogonophobia can be related to one or more of the following reason :
Signs and Symptoms of Pogonophobia
There are many signaling and symptom of pogonophobia . Pogonophobia can severely hamper the social spirit of an individual and can adversely bear on his / her career and health . Pogonophobia has a negative impact on liveliness whose magnitude can vary fit in to the extent of pogonophobia . The signs and symptoms of pogonophobia and adverse effects let in :
Pogonophobia can pass to financial miserableness by affect the operation of an person which hampers the vocation and growth . Pogonophobia make an individual uncomfortable with the guys with beards in office and fellowship affecting their power to boil down and performance . This is very harmful for their career and deprives them of growth opportunities and promotions .
Some of the worked up signs and symptoms associated with Department of State of pogonophobia are as follows :
no matter of the eccentric of phobia including pogonophobia , the reactions are common . Some of them are as follows :
When to See a Doctor for Pogonophobia?
It is never easygoing to live with fear in mind . Even a simple fear of travelling in raise can also make you to go for stairs . However , it is normal and unless the fright starts to affect your life adversely , it can not be term asphobia . If your concern get to a level where your societal life , normal routine and work start to get affected , it is the clip you must attempt advice and intervention for pogonophobia from a psychological expert . The therapy can have fruitful reward .
The MD is likely to ask one or more of the following questions during scrutiny for pogonophobia and thus it is in effect to be prepared with the answer :
Risk Factors for Pogonophobia
Complications in Pogonophobia
Tests to Diagnose Pogonophobia
Medical trial can not determine the grammatical case of pogonophobia . Only the expert can identify a pogonophobia patient after a exhaustive interactive sitting with the mortal which postulate specific set of doubtfulness relate to social , psychiatric and medical history .
American Psychiatric Association has clearly define the standard for individual being diagnose with any eccentric of phobia in Diagnostic and Statistical Manual ofMental Disorders . Exerts , doctors and indemnity companies make use of this manual to analyze the situation of phobia and commend appropriate handling .
Here are some of the listed criteria for specific phobic disorder like pogonophobia :
Treatment for Pogonophobia
The anti - anxiety medications available for the treatment of pogonophobia are only effective in suppress the symptom of pogonophobia such as anxiety but can not bring around the root grounds which is pogonophobia .
Physiotherapyand talk therapy are one of the best discourse for pogonophobia . One of the best way to combat the place of pogonophobia is to explain the patient about the whiskers and why it is kept . This can get the person in to normal state and can out of the particular state of mind which leads to fear of beard .
Some of the other therapies used for treatment of pogonophobia are CBT ( Cognitive Behavioral Therapy ) , NLP therapy and Hypnotherapy . However , all these therapies must be carried out by an expert in the field .
In some event of pogonophobia where the special physical object get pogonophobia can be fend off , there is no need for handling . However it is not possible in case of pogonophobia and thus it is strongly recommended to attempt Dr. ’s advice and right handling .
fortuitously , most of the guinea pig of the pogonophobia can be handle with success . There are many therapies uncommitted for treatment but a individual therapy can not be as effective in all patient . Thus combination of therapies must be used for treating pogonophobia .
Some of the good therapy are as follows :
Talking Treatments for Pogonophobia
Physchotherapy and right counseling to the patient are the well examples of talking therapies for pogonophobia . Some other therapies in this class are cognitive behavioural therapy ( CBT ) and heedfulness which have been used with reasonable success charge per unit .
Cognitive behavioural therapy(CBT ) for treating pogonophobia is very successful in the late yesteryear . CBT is a part of treatment involving counselling with the object to bring about the positive thinking and necessary change in demeanour which can be helpful in coping up and even overcome pogonophobia .
Exposure therapy or desensitization is one of the parts of CBT ( cognitive behavioural therapy ) in which the victim of pogonophobia is step by step exposed to the several care to make him fearless and less queasy against fearfulness .
In case of pogonophobia , the exposure therapy would start with a little exposure of person with beard with the aid of pictures and related book . In the next step , you would be asked to meet and spend some time with a mortal with beard to get you fear off . Finally , you would be ask to have a friendly human relationship with that person . Computerized CBT is also available but National Institute for Health and Care Excellence ( NICE ) and many other experts do not recommend this method for treatment of pogonophobia .
Medication Treatment for Pogonophobia
Although talking therapy and proper counsel works best in discussion of pogonophobia without any side effects , medications may be used for a short continuance for treatment of anxiety which are caused due to pogonophobia . The medicinal drug which are usually recommended are as follow :
antidepressant are helpful in reducing sign of anxiety in pogonophobia . Some of the serotonin reuptake inhibitor ( SSRIs ) are commonly used to sweep over job related to anxiety , panic disorderliness and societal phobia . Some of them are :
Venlafaxine ( Efexor ) is a special character of serotonin , which work on particularly well against anxiety . Noradrenaline re-uptake inhibitor ( SNRI ) can also be used .
Some of the uncouth side essence of this discourse for pogonophobia are as follow :
It may also increase your anxiousness in initial stages and can also affect intimate life .
Clomipramine ( Anafranil ) is one of the most effective and commissioned medicines which work capital against pogonophobia . It is a type of tricyclic antidepressant ( TCA ) . However it can show following side personal effects :
If a person is taking antidepressant medicinal drug , it can not be stopped suddenly as it may lead to withdrawal symptoms . The medicinal drug has to be boil down gradually .
There is a special group of medicines called Benzodiazepines belonging to the group of minor tranquillizers which can also be used in little dosages to get rid of anxiety in pogonophobia . Diazepam ( Valium ) is one of the vulgar medicines belong to this group .
Self Help Treatment for Pogonophobia
There is no single strategy for self - helper syllabus that work for everyone in treat pogonophobia . Thus every somebody has to form out a scheme to fit himself or herself with the assistant of the expert or doctor . Some of the scheme of a self - help computer programme for treating pogonophobia are as survey :
This therapy imply gradually increasing the picture of the patient towards the pogonophobia . In case of pogonophobia , the exposure therapy can be take by first spending a slight time with the people with beard and then gradually increasing the length of time you spend with them and finally developing a strong friendship with the person . It is a very effective therapy for handling of pogonophobia and anxiety .
wee necessary change in life-style can also facilitate in treatment and reduce the symptoms of pogonophobia like terror blast . Some of the recommended life style changes for pogonophobia are :
Alternative Treatment for Pogonophobia
alternate treatments for pogonophobia admit hypnotherapy , energy psychology and NLP ( neuro - lingual programming ) . The pogonophobia is more of military issue with the subconscious mind and thus most of the treatments for pogonophobia revolve around hypnotist , psychologist , hypnotherapist and psychiatrist . The doctors judge to strive to the root cause of the job , which lies in your brain , and then bulge a suitable therapy . Some of the therapy , which can be used effectively against pogonophobia , are :
Hypnotherapy or Hypnoanalysis for Treating Pogonophobia
Hypnotherapy which is also know as hypnoanalysis is one of the most effective therapies for treating pogonophobia . In this therapy , the experts adjudicate to establish verbatim connection with your subconscious creative thinker to understand the stem campaign that is leading to pogonophobia . Thus by understanding the cause of care , the subconscious brain can be falsify in a positively charged direction and new ideas can be implanted which can help you get out of pogonophobia .
It may take several sessions to manipulate your mind to stand against pogonophobia . There are many multitude who might not want to be play with their mind but it is just a therapy to help you face your fear of beards . Moreover it is quite safe and read flying results . It is also approved by American Medical Association and has been used successfully running since 1958 .
Energy Psychology for Treating Pogonophobia
Energy Psychology is one of the controversial but very good therapies to overcome your pogonophobia . It involves simple techniques like qi gong , t ai chi , acupressure , prana , yoga , energy practice of medicine etc … It also teaches simple steps to the patients on how to lead a normal life and get free of pogonophobia . The therapy work with so predict vitality point on the surface of our body which is utilized to cook electrochemistry of mastermind towards positiveness with assist of some psychological procedures .
NLP or Neuro-Linguistic Programming
NLP or neuro - lingual scheduling is also an effective discourse for pogonophobia . In NLP therapy the healer keep the words which you use to describe your symptoms . The therapist will keep the body movements and facial expressions and attempt to feel out the underlie origin of your job . They will help oneself you in remodeling your genial associations and thought for change your perception .
Coping for Pogonophobia
Helping Your Child Cope with Pogonophobia
Take your children immediately for treatment if you see signs of pogonophobia as it can – hamper their mental and strong-arm increase . The follow ways are helpful in this situation of pogonophobia :
Prevention of Pogonophobia
It is not easy to foreclose pogonophobia if is cause by genes . It is powerfully recommended to start a right therapy immediately in the case of pogonophobic individuals who have children . Although there is very fiddling chance of developing phobia genetically but children can easily develop phobia when they see you reacting apprehensively to your fears on a regular basis . Therefore , you’re able to store your shaver from getting pogonophobia by treating yourself in clip .
