What is Retrocalcaneal Bursitis or Achilles Tendon Bursitis?
Retrocalcaneal Bursitis is also have sex as Achilles Tendon Bursitis . It is a consideration where there is inflammation of the bursa of the Achilles tendon causing foot pain . Retrocalcaneal Bursitis or Achilles Tendon Bursitis is common in athletes , specially in runners . This condition may be incorrectly diagnose as Achilles tendonitis or it may also take place along with Achilles tendonitis .
A bursa is a small Sauk filled with fluid and lined with synovial tissue layer . It is situate between a tendon and a bone . It allows smooth movement of the tendon over the ivory . The retrocalcaneal bursa is located in the invertebrate foot between thecalcaneus ( cad bone)and the Achilles tendon . rubor of this bursa is due to repeated hurt or overutilization .
Causes of Retrocalcaneal Bursitis or Achilles Tendon Bursitis
Symptoms of Retrocalcaneal Bursitis or Achilles Tendon Bursitis
Diagnosis of Retrocalcaneal Bursitis or Achilles Tendon Bursitis
A sports medicine specialist or physiotherapist can arrive at a diagnosis of Retrocalcaneal Bursitis or Achilles Tendon Bursitis based up immanent and documentary valuation as well as diagnostic field of study like MRI , CT , and Ultrasound .
Treatment of Retrocalcaneal Bursitis or Achilles Tendon Bursitis
Stretching Exercises for Retrocalcaneal Bursitis or Achilles Tendon Bursitis
It is notify that the patient seek medical advice before starting any example for Retrocalcaneal Bursitis or Achilles Tendon Bursitis .
Gastrocnemius Muscle Stretching Exercise for Retrocalcaneal Bursitis or Achilles Tendon Bursitis
Soleus Muscle Stretching Exercise for Retrocalcaneal Bursitis or Achilles Tendon Bursitis
The same method as above should be followed , but the stretching leg should be flexed at the articulatio genus . This chuck out Gastrocnemius brawniness attaching above the articulatio genus from the stretch .
Stretching on a Step
Recovery Period for Retrocalcaneal Bursitis or Achilles Tendon Bursitis
Physiotherapyhelps in complete recuperation from Retrocalcaneal Bursitis or Achilles Tendon Bursitis . the great unwashed hurt from minor severity of Retrocalcaneal Bursitis commonly recover within few weeks . But , in event if the rigourousness of the bursitis of the Achilles tendon is more or has been present for sometime then the recovery catamenia may extend to a distich of month . It is advisable to get the job diagnosed presently followed by early treatment in edict to regain before long from the Retrocalcaneal Bursitis or Achilles Tendon Bursitis shortly .
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