About Jalandhara Bandha or the Chin Lock Pose!
The name Jalandhara Bandha is gain from Sanskrit where jalan mean ‘ earnings ’ and dhara think of ‘ stream ’ or ‘ flow ’ . One interpretation of jalandhara bandha is the lock which controls the internet of nadis in the neck . These nadis are the blood watercraft and nerves of the cervix .
Jalandhara Bandha is also called throat curl . To practise the chin lock , the yogi drops the Kuki-Chin to the basis of the throat to foreclose prana from escaping the body through push television channel known as nadis and to redirect it to the manipura chakra .
Another meaning of Jalandhara Bandha or Chin Lock state that it means ‘ pharynx ’ , jalan , ‘ water supply ’ and that ‘ dhara ’ refers to a tubelike vessel in the body . Jalandhara bandha is therefore the throat lock which holds the fluid flowing down to vishuddhi from bindu and prevents it from descend into the digestive fire . In this way of life prana is saved from and the energy is not squander .
There is yet another path to define Jalandhara Bandha where ‘ Adhara ’ entail ‘ home . ’ There are sixteen specific centre in the body called adharas which refer to the major and minor chakras . Jalandhara bandha may also be delimit as the practice that locks the pranic net of the neck and airt the flow of elusive energy from this adhara to sushumna nadi in the sticker .
Jalandhara Bandha or The Chin Lock is practice by flex the psyche forward and pressing the chin against the pharynx in the disruption between the collar bones . It tones the thyroid and parathyroid glands and help in regularize the metabolism .
