Any injury or damage to the gristle draw at the terminal of the tibia bone is bang as tibial osteochondral fracture . It is the area which join with the talus to form the ankle joint .
Osteochondral fractures of the articulatio talocruralis are commonly seen in the upper neighborhood of the talus bone . Articular gristle injury is hard to diagnose and is usually confused with articulatio talocruralis sprain due to like symptoms . Osteochondral accidental injury are ordinarily not obvious on x - rays . Due to this , osteochondral geological fault are not diagnosed easily and are suspect if the articulatio talocruralis infliction continues after starting education for sport or any other activity .
Symptoms of Tibial Osteochondral Fracture
Causes of Tibial Osteochondral Fracture
Treatment of Tibial Osteochondral Fracture
What is the Recovery Time for Tibial Osteochondral Fracture?
The renewal and retrieval prison term for Tibial osteochrondral fracture depend on the severeness of the accidental injury . The rehabilitation process normally goes up of four to five month . The rehabilitation is done in a phased manner as excuse below .
phase angle I : This phase begins after about eight workweek after resort of the injury with the goals of the phase being protect the repair site , restoring normal quad function as well as patellar mobility , and reducing swelling of the joint . Since the femoral condyles are used during weightbearing hence there will be restrictions placed on the amount of weighting that the affected someone can bear on the moved ramification . In legal age of the cases , the patient is allowed touchdown weightbearing in the first eight week with the help of crutches but this look on the nature of the stamping ground . If the injury and the repair is quite mild then weightbearing may be started relatively ahead of time .
Phase II : This phase is started between 8 to 12 weeks after repair . In this phase angle emphasis is give on gait training to begin with . The patient is ablactate off the crutches and the patient role is asked to weight bear as comfort allows . The patient is apprise on right gait mechanics so as to advance to normal gait in the fastest possible time . Once gait has been normalized and the patient is allowed full weightbearing , then the patient is allowed to execute exercises like treadmill , pool exercises and the like . In this phase , the physical exercise are directed at strengthening and increase endurance of the muscle of the quadriceps , hamstrings , gastrocsoleus composite , and gluteal brawniness along with focusing on core constancy . Patients are instruct to do these exercises repetitively so as to protect the spite site .
Phase III : This phase is done between 12 to 16 weeks station fixture of the injury . In this phase of rehab , there is aggressive renewal of the cardiovascular luck with use of elliptical machine along with low impact joint loading . Agility recitation are also initiated on indulgent surface . The focus of this part of rehabilitation is to teach the patient to protect the joint surface . It is also stressed to strengthen the hip flexors as helplessness of this muscleman can lead to overuse of the quadriceps muscles and touch on theknee jointwhich may predispose the affected role to hurt .
Phase IV : By this time , the affected role has almost cure from this accidental injury and can advance to agility exercises . Exercises in this phase are aim to slowly return the patient back to sporting natural process . This is done by recreating an environment which is similar to the mutant that the patient role is involved with including the same requirement that the sport require of the patient role to judge whether the patient is mentally and physically ready to return back to the sporting activity . The patient is also allow to do the activities like golfing and bicycle to see on the strength and survival of the touch appendage . Return to full unrestricted activity is allowed after about nine months following the injury and repair .
