Nutmeg is available as a seed or as a pulverization or as nutmeg oil . Once you empathize its benefits , you will understand its importance and use it according to your requirements . Nutmeg is used to make your face more beautiful and attractive . Nutmeg is also used as a cookery ingredient for its flavour and aroma . Nutmeg can also be consumed for its medicinal properties . Nutmeg is used to murder scars and ignition . Nutmeg oil take care of skin eruptions and inflammation .
What are the Benefits of Using Nutmeg?
Nutmeg is used in beauty care to reach a beam skin and a cure for various skin problems .
Exfoliation : you could mix 1tsp of nutmeg , with 2 snow leopard of beloved and one tsp of baking sal soda . If the mixture is dry , you could add two dip of apple cyder acetum . Just scratch the mixture into the pelt two or three sentence per week and the dry skin just drops away leave a beaming hide behind . It acts as a cleansing agent too . As you scratch the intermixture into the face , the layers of the skin become rejuvenated and fair . you may use gamboge succus instead of apple cider vinegar as it acts as bleach . But lemon juice is acid in nature and may cause allergies like sinus and asthma .
Cleanser : tote up coco oil to Myristica fragrans and scratch it on your face . asperse it thinly all over your face . Now gently rub down the mixture into the skin for a few arcminute . Make certain that any make - up residue is removed while scratch it in . you may also use dairy farm Milk River into the mixed bag . Lactic loony toons present in Milk River keeps the skin supple .
smutty spot : To remove black spots on the skin , you may habituate nutmeg tree , love , and cinnamon pulverization to transfer black spots . you may add a few drops of lemon juice to it . If you are sensitised to gamboge juice , you may obviate it .
Glowing Complexion : To get a radiant lambency , you may mix nutmeg powder with raw milk . Apply the smorgasbord on the case with a slow and unwavering circular move for about 10 minute . you could then allow it to dry . Wash it off with warm pee and feel the difference . Instead of raw milk , you could apply coconut tree Milk River extract .
Eczema : you could make a lowly paste of nutmeg and honey and apply it on the infected area . Take an equal amount of honey and nutmeg tree powder . apply it continuously for two or three days and find the difference . It reduce infection and makes the skin still . Do not apply to breakout areas , if your skin is sensitive to it .
Nutmeg Paste and Nutmeg Oil Benefits
make Nutmeg Paste : you may make nutmeg tree spread and benefit from it by rubbing it on a hard surface such as a stone . Choose a stone with a rugged surface . dust a few drops of water on the stone . When you fret Myristica fragrans on a stone , a small paste will form . This is a sodding form of nutmeg paste . To make the paste more effective , you’re able to use rose pee , fresh Milk River or coconut milk rather of water supply . When you rub the nutmeg tree on a stone airfoil , it can be easily powdered without any hard labour .
Using Nutmeg Oil : Nutmeg oil is available as an essential fossil oil . It has a spicy scent that lends good bouquet when applied as a app on the soundbox , or on the hair . It can also be used with honey . you may also use it internally by mixing the adequate mixture of nutmeg tree crude with honey for a healthy stomach .
Precautions to be taken while Using Nutmeg
How to Apply Nutmeg Oil or Paste?
lave your expression with a mild cleansing agent . Make a mixture of nutmeg powder / oil with ingredients like milk , honey , cinnamon or coconut , according to your essential . Apply the mixed bag on the skin and give a soft massage . permit it to dry for 10 to 15 minutes . you may then lave it off , with tepid water and dab it juiceless .
Enhancing Beauty using Nutmeg as Oil, Powder or Paste
Healing Cuts and wounds : A Nutmeg contains vital anti - inflammatory properties . They benefit to mend cuts and injury . It preclude and heal firing with its anti - instigative properties too .
Removes Acne – Mix equal measure of honey and cinnamon with nutmeg . employ the ingredients on your nerve . Allow it to dry for about 10 to 15 minutes and rinse with affectionate water . It move out acne and shrink mar found on the skin . you could apply it on the acne spots . Do not fray it on the acne spots , but just apply it and let it dry out . It soothes the acne on the skin and brighten the scars . presently your pelt will find its sheen . you’re able to also commix baking soda and nutmeg pulverisation . Add few drops for a thick consistency . Apply it on the breakouts and get healed in a couple of days .
Effective for Dry Skin : Just take some nutmeg pulverisation and mix it with Milk River powder . It forms a good scrub , to clean the skin . you may total beloved to remove beat cell on the open of the cutis . Soon dry skin will be replaced with required moisture content . pledge plenty of H2O to keep your skin hydrated .
Removes Blackheads – you’re able to remove blackhead , by apply nutmeg tree oil . nutmeg tree benefit to remove clogged pore and acts as an anti - oxidant to reset the skin from blackheads .
acquit mar – if your skin has any blemish formed from late wound , you could regain your spotless cutis by using nutmeg . Just mix dearest and Milk River into nutmeg tree powder and apply gently , for good answer . Another alternative for a clear skin is to add crushed cinnamon bark to nutmeg powder . Apply it on the face and allow it to dry out . You will get a clean cutis that keep it smooth and hit spots .
Slowing the Ageing Process : As one originate old , the peel starts to dry and crease physique . With anti - aging properties , the nutmeg benefits to keep the aspect fresh . It improves the circulation of blood and take away crow ’s feet and wrinkles . The skin gets a shine and luminescence , as nutmeg benefit to remove fine line .
Moisturizer : the Myristica fragrans is used as a moisturizer to do away with juiceless skin and wrinkles . It also benefits in exfoliation . Nutmeg remove fine lines that occur around the back talk and nose .
Hair Care : Nutmeg is fill up with branding iron content . It increase the red stemma cells in the body and increases hair growth . It bring a shiny sheen on the haircloth when you massage two - spoonful of nutmeg tree petroleum into the tomentum . Shampoo your hairsbreadth after a brisk massage with the oil . You will find a difference of opinion in the texture of your hair . When a few drop of nutmeg tree rock oil are applied to the hair , it get down a dear bounce and increases the blood circulation . This , in routine , increases hair growth and improves the volume of the hair .
Nutmeg is good for all type of skin . The antiseptic property are very effective for a goodish and vindicated skin . As it is considered as an essential oil , it benefits the skin with its fragrance and in effect wellness .
Other Benefits of Nutmeg
Nutmeg for Cooking Purposes
Nutmeg adds aroma and fragrance when used in cakes . It adds an excess flavor to dishes like pudding , lather , and meat . It gives a distinguishable aroma when used with adust intellectual nourishment and stew stunner . you could tote up a speck of Myristica fragrans pulverisation with spinach , chard and other vegetarian sweetheart . Sweet bag like pastries , custard , pudding , and cake can have a splash of Myristica fragrans as a final mite - up .
Nutmeg with Liquids
Nutmeg powder can be sprinkled on milkshake foam , milk charmer and cappuccino to tot up aroma and a certain flavour to drinks . Some love the nip while some do not like it . It is also tot up to black umber in some land .
Nutmeg for Health Benefits
To figure out Tooth Problems : Nutmeg oil contain an important factor visit Eugenol . This is used to treat tooth problems and for joint pain . When the oil is massage into the bones , it gives instant relief from joint pains .
To resolve Stomach Problems : Just take a spoon of nutmeg powder with love , if you have gastritis problems . you could experience the pain vaporize within minutes . stomach upset after having a heavy meal can also be cured with a tweak of nutmeg gunpowder .
Antioxidant Properties : Nutmeg is enrich with antioxidant properties that profit to clean up the intragroup organs and keep the digestive organisation keep up its rhythmic movement . It removes any clogs in the enteral pathway and benefit to keep it functioning smoothly .
The nutmeg is one of the traditional spices that are most good to add wellness and beauty to a soul . Nutmeg is used to regenerate and mend the skin . It bring around the skin from cicatrice , post , and acne . It clean up clogged stoma and bump off cicatrice .
It dally an important role as a beauty treatment in Egyptian history . It has anti - inflammatory belongings and anti - bacterial properties . The natural compounds chance in it benefits to prevent diseases . As a stripling , your hide goes through severe tenseness and redness . It is the stop when acne and pimples occur . As you age , your pelt becomes tired and wrinkled easily , lose its suppleness . Nutmeg cures the peel problem for hoi polloi of all ages .
