Blood vessel which gestate oxygen rich blood throughout our body are called arteries . In a normal and tidy person these arteries have smoother interior wall and hence , the stock passes through them very well . However , in some person there is a deposition of ‘ Plaque ’ . These plaques restrict the smooth flow of stemma leave to various health complications due to lack of blood supplying . Preventing and transfer these plaque , thus , becomes very important to last out fit and salubrious . permit us see the reasons that cause the plaques , and how one can prevent them .
What is a Plaque and How it Affects the Arteries?
Plaque is made of substances such ascholesterol , Ca and fat which combine with smooth muscularity jail cell and deposit on the intimate smooth walls of the arteria . As Plaque deposits arise in size of it they lead to narrowing and hardening of arteries . This condition is calledAtherosclerosis . It results in choked artery and obstructs the descent flow to cardiac tissue paper have warmness tone-beginning and to brain causingbrain fortuity . Both of which is an emergency situation and can result in death .
coronary artery disease is the run lawsuit of death worldwide . The ultimate manifestations of it are in the form of cardiovascular diseases affecting the heart or diagonal affecting the mentality . It is a life-style related disease make due to unhealthful feeding habit and deficiency of utilization . The trouble with atherosclerosis is that the symptom are not see ( symptomless ) in majority of the patient . It is a silent killer . While in some cases , the introduction ischest painful sensation , dizziness , sudation , brusqueness of breathand affectionateness palpitations .
How Does Plaques Form?
The organization of plaque is a sequential cognitive operation and develops into coronary artery disease over the years .
What Causes Plaque in the Arteries?
The follow are the causative ( risk ) factors which can lead to plaque organization :
Foods That are Known to Cause Plaque in Arteries
exhaust healthy food is the samara to a good wellness . Eatingjunk foodaffects our wellness in long run . Foods which contain mellow amount of saturated adipose tissue , trans - productive , and dietetical cholesterin are risk factor for atherosclerosis .
The best way to have the best the job of coronary artery disease is to take in these products in modified amounts . Further , to increase metamorphosis by regular exercise and avoidingsedentary lifestyle .
Plaque formation or coronary artery disease is a modus vivendi disease . It can be cover with medications and by surgical intervention . However , the onset of the experimental condition can well be foreclose and controlled . The best fashion to control it is to change the feeding habits , no smoke and no ingestion of alcohol and by regular exercise .
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