What Foods to Eat to Prevent Blood Clots?
The mechanism of deep vein thrombosis includes the presence of home blood coagulum . This can be quite harmful because it touch on the circulation of blood in the body . Thus to prevent blood clot one must primarily follow a diet which is gloomy in saturate fats , high in fibre , fruits and vegetables .
Some of the solid food which help prevent blood clots are list below :
salicylate - Such compound inhibit blood line clotting . Few of the common herbs that are rich in salicylates let in cayenne , paprika , ginger , thyme and so on . Strawberries , oranges , grapes , blueberries and cranberry are also bonk to be fertile in salicylates . Other intellectual nourishment which are count full-bodied in salicylate admit vinegar , vino and honey .
Omega-3 Fatty Acids - These are eff to have rake cutting properties which are also known to preclude stroke . Pisces the Fishes like Salmon , Mackerel , anchovy and lake trout are experience to be the main sources of omega-3 fatty acids . Apart from this , flaxseed , sunflower seeds , canola oil , soy and corn crude oil also are rich in omega-3 . Researches show that daily intake of omega-3 improve the blood circulation in the body and reduce the risk of blood clots .
Vitamin E - Vitamin atomic number 99 is found in abundance in nuts like walnut tree , hazelnuts and almonds . Oils like canola oil , sunflower oil and palm crude also stop vitamin E. Some about of vitamin E may also be find oneself in oats , wheat and chickpea . Vitamin E is proved to defend right blood circulation in the body , thereby keeping blood clots at bay .
What Should be Included in a Patient’s Diet to Get Rid of Blood Clots?
Thrombosis or blood clots may convey allied problem in the patient ’s torso due to poor blood circulation . Thus , the patient should take a note of what type of food is best for him . Few foods include-
Which Foods Should Be Avoided to Prevent Blood Clots?
It has been check that food fat in vitamin super C encourage blood clot and also impact stock thinner in causa the patient is used medication for blood clots . Thus foods rich in vitamin K should be avoided as much as possible . Some of the intellectual nourishment point fertile in vitamin super C let in vegetables like Kale , Spinach , broccoli , boodle and so on . Consumption of peaches and banana tree should also be limited as they are high source of vitamin K.
Beneficial Herbs to Get Rid of Blood Clots
Once the person catch blood clot it is important to diagnose such a condition the right way so that proper discourse method can be initiated . With all the medication give by the doc , the affected role should include the following herds to get disembarrass of clots-
Turmeric - Turmericis a spiciness that has been used for ten as a folk medicine . It gives food a yellow people of colour . According to a research , Curcuma longa has the master curative ingredient foretell curcumin which is be intimate to knead on platelets so that descent coagulum can be gotten rid of .
Cinnamon - Cinnamon is studied to be a knock-down anticoagulant used for treating stock clots . Although helpful , one must be cautious while using cinnamon in diet because too much of it is related to liver damage .
Cayenne Peppers - Cayenne newspaper publisher are also considered as a good reference of stemma thin because of high amount of salicylate in them . Cayenne peppers are available in capsule mannequin and can also be used as a spiciness sprinkled on everyday food . It is known to increase blood circulation .
