What is Phobophobia or Fear of Phobias?
Phobophobia is the fear of veneration itself . A person with phobophobia or fear of phobic neurosis experiences anxiety even at the thought of a situation or object where they can become tensed or accentuate or feared and thus they will void any situations and object that will make them dying . The word phobophobia has been coin from an old Hellenic Good Book “ phobos ” which means awe . This fearfulness is often pertain to other phobic disorder like fear of getting sick , fright of masses or anthropophobia , agoraphobia or fearfulness of not being able-bodied to bunk magnanimous empty spaces and claustrophobia or fear of confined modest distance . Thus if the person present any one of these sources of awe he or she bulge panic think that he or she will not be able to cope up with the situation . This phobic disorder is often related to past incident also .
The phobophobia or fear of phobias can be best described by the line that once President Roosevelt had mentioned ; “ the only thing we need to revere is the fear itself ” but in this case this literally come true for the sufferers of phobophobia . This fear develops in a person who is already afraid of something else and thinks of the phobia to regenerate in him or her again . Phobophobia or fear of phobias can , therefore , curbs down a somebody ’s daily life by forestall him or her from performing casual activities .
Undiagnosed phobophobia or awe of phobias often is compared to panphobia and seem very standardised to it . Panphobia is the fear of everything that the patient is surrounded by . Unfortunately , phobophobia or fright of phobic neurosis can not be solely treated but certain method likemeditation , yoga , hypnotherapy or energy psychology can be used to aid the patient operate his or her fears . These treatments will help the patient to consider that his or her past phobic experience are into coming back , the fear he or she is developing against thing is irrational and calm the mind or control the unconscious of the mind . you could also learn several relaxing techniques that you could enforce to your day-to-day liveliness . If you choose to struggle the fear yourself then you will get better preferably and not produce any severe mental illness .
Causes of Phobophobia or Fear of Phobias
To be in fear of being afraid is what phobophobia is all about . Phobophobia or fear of phobias is chiefly caused in a mind of the patient who has past traumatic experience of being phobic about something else . the great unwashed who have faint genial health , anxiety disorders and often get panic attack may break this phobia . The fear is not only irrational and peckish but often the patient turns hysteric in nature . Sudden attacks of hysteria take over the patient when he or she is abide from phobophobia . Phobophobia or fear of phobias is unmanageable to curb or identify mainly because anything can set off the fear in the affected role . The aim of veneration can be what the affected role is surrounded by or can be an inner conflict that the affected role is going through in his or her nous . Only if the someone agnise that he or she is becoming extremely sensitive to sure situations or object then the care can be identified and dealt with . Often the patient can not realize the initial sensitizing of his or her intellect and then soon the nous becomes hugely sensitive towards the object and triggers disturbing feelings , emotions and physical conditions when the patient is exposed to the source of fear .
Signs and Symptoms of Phobophobia or Fear of Phobias
The greatest problem that rise when a person has phobophobia or fright of phobia is that the source of reverence can not be easy identified and thus the affected role unremarkably conk out without right treatment for years . The status of the patient deteriorates due to these signs and symptoms that keep on occurring like :
Also , the patient becomes mentally faint as he or she find visions of dying and experiencing horrify outcomes when he or she mouth about fear . The affected role jump to feel that he or she can not fight or move on in spirit and the terror attack are often taken as heart attack by the patient .
As mention earlier what set off the fear in the affected role is difficult to identify . These signs and symptoms thus can occur at any moment of the day during the session when the patient is involve in a treatment that babble about the object of fear or he / she notice continuous simulacrum of the object of fear . The phobia can not be identified until the life of the patient is hugely disturbed . If the patient role himself or herself spot the design then he or she should now consult aesculapian help and get sanative sessions before the reverence aggravate itself and disturb the patient ’s animation completely .
Risk Factors for Phobophobia or Fear of Phobias
Several cistron can be speculative for the patient like the age , genetic science , the temperament and a past incident .
Tests to Diagnose Phobophobia or Fear of Phobias
Phobophobia or fear of phobias is one of those phobias which is very hard to identify and diagnose but with the help of the Diagnostic and Statistical Manual of Mental Disorders publish by the American Psychiatric Association the medico can identify the patterns and determine the phobia and its stage . DSM can also help the doc to opt the just method acting of treating the patient and at the same time , you require to be concerted and answer the Dr. ’s questions so that you’re able to get better soon .
Treatment for Phobophobia or Fear of Phobias
Phobophobia or fear of phobias often leads to extremity in a patient like gaining suicidal tendencies , move into clinical economic crisis or choosing pith abuse if not treated on time . Along with the canonic self - help ways like speculation and yoga that calm your psyche and nerves choosing therapeutic treatments will help you get well rather . Basically , all the treatments for phobophobia or care of phobia piece of work on one primary decimal point that is to make yourself calm even when you are let out to the source of concern . These intervention also bring down the anxiousness problems in you .
Hypnotherapy for Treating Phobophobia or Fear of Phobias
Hypnotherapy for treating phobophobia or fear of phobias deals with the subconscious of your nous . It facilitate to give away what is the reservoir of the fearfulness and then aid you to consider that the fear is irrational . In this means , your fear for the target and situations will go down . The method is both secure and quick .
Another Way to Treat Phobophobia or Fear of Phobias is Neuro-Linguistic Programming (NLP)
The practise and study of how we guess our realism and create it is have intercourse as NLP or neuro - linguistic programming . According to the cogitation of NLP , if you have not been capable to create a proper reality for yourself then the loop holes will build phobophobia or reverence of phobias in you . The programming will help you to learn where the loop golf hole are and how can you treat them and re - create your world so that you are no more afraid of the source of the fear .
Energy Psychology to Treat Phobophobia or Fear of Phobias
Energy psychology is the most efficacious intervention to deal with phobophobia or fear of phobic neurosis as consider by the researchers . In stylostixis needles are cock up in your consistence so that the parts that have lost the whizz can gain virtuoso back over time , energy psychological science method also works on the same rule only that in vigour psychological science you go under an aroused and mentalacupuncture . The technique is bland for the patients and has shown very convinced result over the age during which it has been practice . The solvent are :
Other than these treatment as we have discourse earlier , help your own ego by learning proficiency from dissimilar origin can get you intimately too . These process may not be fast but if applied during the former stages might develop in you the strong point to fight phobophobia or fear of phobias .
Prevention of Phobophobia or Fear of Phobias
The fear of being afraid of fearfulness can often cause nothing dangerous to your life and can , therefore , go unnoticed until your children pick up the similar normal . Thus to prevent phobophobia or fear of phobias from passing it on to the children you must try and get intervention for it . Even regular anxiousness attacks can upset your normal life even if it does not have a dying menace . The thought of being afraid even though is scarey for you must be make that it is irrational and can be controlled .
Recovery Period/Healing Time for Phobophobia or Fear of Phobias
Once it is identified , phobophobia or concern of phobias can be treated medically as most of the patients do not realise that they are hurt from phobia until name by the doctors . The healing clock time or recovery period will reckon upon the type of discussion chosen and the stage of the phobia you are in . The clinical psychologist will also be able to tell if you may develop the phobia again or not .
