What is Stockholm Syndrome?
For the past many long time a lot of research has been done on Stockholm syndrome , this is a psychological condition where surety develops an emotional bond with their captor . Emotion and affection are vital elements of human functioning that help in ego - exploitation and esteem . This contributes in developing a good sense of tutelage in individual towards each other , which result to the endurance of the species . When two individuals are entrap in berth where they do not have any ascendancy on their fate and experience that they are highly prone of facing physical harm , then in this condition the way they think over psychological response is acknowledge as Stockholm syndrome . The reply include excited understanding towards the capturer .
What to Do If you Were Held as a Hostage (Stockholm Syndrome) for a Period of Time?
Experts believe that if a person was held as a surety for a period of time and proved to be tolerate from Stockholm syndrome then he/ she should be taken to an experience psychotherapist to the earliest . This is so because psychotherapists are trained professional who know how to deal with Stockholm syndrome in the most good manner . Further , they have a unwavering and strategic approach towards the problem of Stockholm syndrome . An experiencedpsychotherapistknow how patient of Stockholm syndrome behave in different site , hence ; consequently they grow handling design . There are many psychotherapists but one should look for the one who is get with palm Stockholm syndrome cases .
In case of Stockholm syndrome where patients show strange response , it is the emotional attachment and affection that help in the healing process . It is very important that Dr. first pull ahead the trust of the patient and make him / her experience secure with them . There are many therapy that helps in this regards but CBT i.e. Cognitive Behavioral Therapy is considered as the most democratic and in force therapy for any kind of trauma such as Stockholm syndrome . This basically is a talking therapy that facilitate patients in handling their problem and also change the style they think . Most of the people believe that CBT therapy is helpful in treating depression and anxiety but it is equally helpful in treating any sorting ofmental healthissues such as Stockholm syndrome .
The method acting of Cognitive Behavioral Therapy for Stockholm syndrome works on the concept that feelings , thoughts , action and maven are all interconnected . electronegative thoughts and notion of insecurity traps a person ’s cerebration ability . construct of Cognitive Behavioral Therapy helps patients to sell with their issues in a irrefutable agency by breaking the problem in small part . expert help in divert negative feeling for constructive work . One of the distinguishing divisor of concept of Cognitive Behavioral Therapy is that it deal with the current issues and does not take the past issues into consideration . Other than Stockholm syndrome , CBT is also very in effect in handle follow problems :
It is intimate to have minimum two sessions of CBT with psychotherapists every calendar week for treating Stockholm syndrome . In all almost 20 sitting are recommended for complete retrieval where each sitting last between 45 - 60 minutes count on the severity of Stockholm syndrome . Before start the session psychotherapists first learn about the problem in detail and then prepare a strategy to break the issue in several small constituent and in each seance they work on each part . ab initio it takes times to build trust between psychotherapists and the patient but in due course of time as the sessions proceeds patient bulge out to open up with the psychotherapists . This indeed serve in removing all the barriers to convert negative emotions into positive ace . One thing that is very important for CBT for Stockholm syndrome to become a success is that patient should also be need in the mental process . In simple Logos we can say that it is a two way of life process where both patient and psychotherapist need to ferment together , detachment of any of the two can make the therapy for Stockholm syndrome less or inefficient .
research worker have reveal that the good way of life to contend with Stockholm syndrome is by hold the mind warning signal and understanding the reality . Usually patient of Stockholm syndrome always live with a feeling in insecurity thought that they will be physically harmed anytime by anyone . They lose their faith from everyone , hence ; it is very important that booster and household members of the patient should make them sense dependable and loved .
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