What Vitamins Are Good For Low Platelet Count?

Platelets , or thrombocytes , are cells which are life-sustaining for clotting , i.e. blood ’s ability to curdle . While a grim thrombocyte count , i.e. thrombocytopenia , can result from a variety show of conditions , various vitamins can serve to preclude and deal this circumstance . Knowing what vitamins are sound for low platelet enumeration can help in planning an appropriate dieting and lifestyle schedule .

vitamin ripe for low platelet count are :

Vitamin C

One of the most important vitamins that are good for low thrombocyte count is vitamin C. Vitamin C or ascorbic acid , promotes the product and maintenance of the tissues of the body . Further , this vitamin is also jazz to have many immune - boosting belongings . A study take in Japan in 2007 , found that the utilisation of ascorbic dot supplements in effect helps in process chronically grim blood platelet counts . By having vitamin century addendum or take vitamin carbon productive intellectual nourishment , like citrus fruit , one can greatly increase their thrombocyte tally .

Vitamin D

Like vitamin C , vitamin D too plays an important role in the developing of goodish pearl and proper maintenance and repair of resistant cell . While vitamin D is one of the vitamins that are sound for lowly platelet numeration , vitamin D supplement would only be efficient if the low platelet reckoning is stimulate by a vitamin D inadequacy . However , any excess of vitamin cholecalciferol must be avoided , hence , it is best get hold of with medical advice . Along with the supplements , one can also get honest amount of Vitamin D from bastioned milk and exposure to sunlight .

Vitamin B12

want of vitamin B12 is one of the commonest symptom of low platelet reckoning . Vitamin boron 12 is hence , one of the other important vitamins full for low thrombocyte count . However , vitamin B12 supplement can help to increase the blood platelet enumeration only if the low-toned platelet reckoning is related to its lack . addendum and foods fertile in vitamin B12 , like eggs , fish , and dairy merchandise , effectively boost the blood platelet count and can be require as a part of the normal diet . So the great unwashed suffering from thrombopenia should have more of these to naturally hike up their platelet tally . However , since undue vitamin B12 can have negative core on the blood ’s ability to clot , it is worth seeking medical opinion .

Vitamin B9

Another essential food in the list of vitamins that are good for blood platelet is vitamin B9 . A synthetic sort of vitamin B ; folic acid or vitamin B9 is found in nutrient like carrot , green leafy vegetables , apricot , beans , Cydonia oblonga , kiwi , orange , Citrus paradisi juice , strawberry , egg vitellus and liver . This is a urine - soluble vitamin required for multiple body functions like DNA resort and rapid electric cell division and growth . It is essential for proper output of red blood cells in the bone heart and its inadequacy can get delayed development of red blood cells , or anemia , and thrombocytopenia . However , people having downhearted level of vitamin B12 in their body can get genus Anemia and cognitive impairment if they take high doses of folic back breaker .

Vitamin K

Even though vitamin K does not directly determine the platelet count , it is all-important for the blood ’s power to curdle . The name “ vitamin super acid ” originates from the German “ Koagulationsvitamin , ” which itself spotlight the function of this vitamin in the coagulation of blood . Vitamin K is widely used to handle low platelet disorders . It requires a special citation in the knowing what vitamin are good for low platelet count . It can help to decrease the risk of extravagant bleeding due to a low thrombocyte count , and thereby increase the chances of being effectively treated for and recuperate from this condition . This vitamin is found in abundance in intellectual nourishment like broccoli , liver , and asparagus .

platelet are blood line cellular telephone that are primarily responsible for bloodline clotting . The comportment of folic acid ( B9 ) , vitamin B12 , vitamin D and vitamin K in the dead body is very vital for the salubrious functioning of the platelets as well as the overall body . Further , knowing what vitamin are good for low platelet reckoning help in dieting and discourse architectural plan , as appropriate . Before low platelet reckoning has any unpleasant effects on the dead body , it is always better to manage it in metre . By involve a regular dieting rich in these vitamin , and have their supplements on a regular basis , one can conquer the problem of thrombocytopenia effectively . However , despite the power of few vitamins to lift the platelet count , one should not use these vitamin supplements without medical advice .